EMOTIONAL INTELLIGENCE WORKSHOP

Venue: The Meeting Place, Chase Plaza, 33, Abakiliki Road, GRA, Enugu, Nigeria

Date: Thursday, 30th August 2018; Time: 10:00 am

About this Course

Today’s global work environment is fast-paced and team-based; hence, calls for strong and effective personal and business relationships. Emotions can influence the way we act and react in the workplace and emotional intelligence enhances our ability to recognize our behaviours, moods, and impulses, and the positive way to manage them to communicate effectively, empathize with others, manage stress, overcome challenging situations and defuse conflict. Emotional Intelligence helps us to build stronger relationships, succeed at work and achieve our career and personal goals. This training workshop will provide useful insights on how emotions shape our behaviours and how we use this to inspire high performance, achieve greater personal awareness, connect with others, manage stress, engage in healthy conflict and collaboration, and be more optimistic and resilient.

 

This course will focus on the five core competencies of emotional intelligence and will also include a review of your intra and interpersonal skills.

 

Course Objectives

  • § Define and identify the benefits of Emotional Intelligence (EQ).
  • §  Learn the four core skills required to practice emotional intelligence.
  • § Define and practice self-management, self-awareness, self-regulation, self-motivation and empathy.
  • Successfully communicate with others in a verbal, non-verbal manner and interpret and manage emotions.
  • §  Articulate emotions and master tools to regulate and gain control of one’s own emotions
  • §  Relate emotional intelligence to the workplace

 

Course Benefits

By the end of this training course, the participants will learn to develop and implement Emotional Intelligence competencies to enhance their relationships in work and life by increasing their understanding of social and emotional behaviours, and learning how to adapt and manage their responses to particular situations.

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Course Participation

Participation in this training workshop is free of charge. Due to limited available space, this workshop can only accommodate thirty (30) participants. Participation shall be strictly on registration. Potential attendees to this learning workshop are expected to send either an email to This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS to +234 803 309 5266 with their full name and mobile number as an expression to attend the workshop on/before Tuesday, 28th August 2018.  Certificate of Participation shall be given to participants.

 

Course Facilitators/Resource Persons

The Course will be facilitated by the following resource persons:

KC Richards

Chiwuike Uba

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